What is Life Coaching?
Life coaching is the tool you need to create the life you deserve.
Coaching is used when you want to make a shift in your life. It helps you find your truths & offers you the support you need to take leaps into the lifestyle you so desire.
You learn to use your tools with the partnership & relationship developed between a client & coach. Together you start to build a life that is more rewarding & achieve your greatest desires.
Coaching helps you identify your obstacles, blocks, anything that has made you feel stuck or has depleted the drive you used to hold within.
Coaching helps you take a deeper look at yourself while letting go of judgement for who you are in that moment. It is a gift to see your blindspots, learn your beliefs, perspectives & values and be willing to challenge those to see if there is something more.
Sometimes we get caught up in patterns and we forget to look outside of the tunnel vision we have created for ourselves.
It is important to know that life coaching is not therapy. The purpose of life coaching is to focus on what is possible now and what can we create for the future you want. Therapy is probably the best option for you if you feel that dealing with deep issues from your past would serve you well.
As a coach I also will never tell you what to do, think, or say. It is my job to help get you to the answers you have within. I may have ideas or suggestions, but that is all part of the soulwork you will complete after our sessions. My job is to guide you to your heart, your truth, your desires by letting go of fear and the need for security. When we live in alignment with ourselves, we are able to get so much more of what we want.
Coaching Works Because….
When you have someone to listen & ask the questions that guide you to find the answer within, you have the support you need to travel through what can often be uncomfortable or unknown territory.
Coaches are trained to listen to the words, patterns, and more of your sharing and speech. When you allow yourself to just be in the moment, you have nothing to worry about except just being you and a coach guides you to areas that may offer you answers and relief.
When we work together we have scheduled calls & soulwork to do. You are on your own to show up, but I am here to hold you accountable. Having someone to answer to often makes the client commit more & if they have concerns instead of abandoning what is hard, they can reach out and have the support from me in between sessions.
Coaches have taken part in programs/certifications & workshops to become the strongest & well trained coach that you need for your life. We live this life for ourselves, so we want nothing more than to share it with others. If you have any interest in the process, you can email me for more info.
My coaching style offers you the comfort of speaking with a friend but the expertise of a professional and someone who has lived it and worked the process so you can trust that everything I ask of others I have been through myself.
I want you to see results quickly, but you are in control of that as when we hang up, you will have work to do & staying committed to giving yourself the greatest future possible is what you need to focus on.
Who Would Use A Life Coach?
If there is a something between where you are now & where you want to be, that is the space where you choose life coaching. We take the patterns that you are currently repeating, help you get a bigger vision and challenge you to make that reality.
Issues That Coaching Can Cover:
Anything that is holding you back.
Some issues that come up often are:
Let’s Find out if I’m the coach for you!
We can set up a time to talk briefly to get a feel for each other. During this time I would explain in more detail how the process works and you would share about who you are.
We would both have the opportunity to decide if the energy between us would work well together. I am not looking to just book clients, I am looking for partnerships that offer you support, comfort and motivation for change.
The topics you choose to discuss will never be a deal breaker because you are an expert in your own life & I am here to help you develop yourself further. But having someone you trust is key.
I want you to go the distance, to push past the obstacles, to try on new ideas, to go where you may never have before.
We will set goals for you that you know are attainable but push you just the same. I will hold you to getting them met, but I will be here for you as you need. I don’t want you to worry about old habits stopping you or self sabotage, I am here when you hit a tough spot, to offer that support.
I bring a love and desire to help others reach their potential and live a full postiive life. I have been down before & I know the pain that accompanies that. I am committed to being positive support in your life as you make changes and meet your goals.
If you have any questions regarding coaching, sessions, prices, feel free to contact me.