People always ask for recipes: I know there are plenty of recipes, I have many books of them. But sometimes what I find is, listening to my body and its cravings and buying those ingredients is best. I do a green juice once a day, and for another meal I do one sweetened up with apples or clementines. Sometimes I just toss any and all into the juicer and hope for the best. Some of the best juices were mistakes or left over combos. I am always willing to share my experiences and stories with anyone who wants to listen to help us all heal.
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These are not my favorite recipes however, they are GINGER based ones. Sometimes the only thing to help you work through a flare up/episode.
I also make ice cube ginger combos to suck on for the summer. I have a tough time wanting to put ginger into any drink but I know the physical response from my body is well worth it. I am lucky sometimes I split my juice with ginger loving friends and it helps make it enjoyable.
Ingredients
1 Carrot
1/2 Honey Dew Melon
1 Lime
1 inch cube Fresh Ginger Root
or
3 carrots
2 large celery sticks
1 inch cube Ginger Root
1 tbs spirulina
(1/2 fennel build small) I don’t use this but it was listed.
MY FAV:
Peaceful Greenz
1/4 lb broc
1/4 kale
1/2 parsley
2 apples (fuji I love most)
Celery sticks (more for more juice quantity)